Family Holistic Wellbeing

Our range of non invasive children’s therapies and therapeutic tools, aims to promote stronger connections, learn emotional language and safe space.

MovePlayStretch FeelBelieve Relax

A range a of classes & holistic therapies have been created for children 4 weeks to 18 years.

A variety of therapies and tools have been adapted for  fun age appropriate sessions. Mindfulness, gratitude journaling, breathing, massage, understanding their mind, body connection. Supporting your children’s wellbeing & to developing skills for a lifetime. Children love all the fun and creative activities.

 

  • Parent empowerment
  • relax naturally
  • develop inner peace and a sense of inner security
  • sleep peacefully
  • become calmer and less prone to anxiety and negative emotions.
  • improve their concentration, memory and listening skills
  • focus their energy and develop self awareness
  • cope with the stresses of life such as exams
  • become more creative, imaginative and self confident
  • build their mental strength and increase self esteem
  • Producing feel good hormones for a deeper sense of wellbeing and happiness and deeper connections.

Discover our wonderful products

4 weeks to walking

Baby Reflexology 
Specially adapted reflexology to support your baby on the go. The moves were developed to help ease & relive eliminates & many discomforting conditions in babies.

NEW Little Stars under 5’s wellbeing sessions

 

Toddler and children

 Hand Reflexology, to support your child with nursery rhymes 

Walking – 6 years

Fun Story Massage

3 – 10 years

Relax Kids

5 – 10 years  group sessions, family and one to one available.

In childhood our minds and  bodies are changing faster than at any other time in our lives.

Teen to Adult

Learn life skill through a 8 week course called Chill Skills. This amazing course offer a safe space to learn and practice therapeutic skills such as mindfulness, the importance of exercise. All through fun sessions.

Reflexology is a popular and relaxing session based on the principle that reflex points on the soles, tops and side of the feet correspond to areas throughout the body.

Specially adapted 30 min Reflexology appointments.

 

Astma – Bonding – Calming

Complementary therapy along side Orthodox (mainstream) medicine has become popular for addressing many conditions and everyday niggles. For 1 month to 16 years

  • Colic
  • Restless sleep
  • Anxiety
  • Growing pains
  • Exam stress

“Always consult a GP or other medical professional for medical attention and advice. Your doctor is responsible for your health. Please inform doctor of your complimentary therapies.”